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Our practitioners are passionate about
helping you and your family.
We have come together to help fill the gaps
in community services by providing
a wider range of health and wellness services
available to you.

What you can expect from our clinic:

  • Solutions to improve your health and reach your health goals.
  • Empathetic, honest and caring health professionals who are passionate to help you.
  • A get-to-the-cause-not-just-treat-the-symptoms approach.
  • Improved quality of life through yoga, meditation, educational workshops, support groups and fitness classes.
  • Support for physical, mental, and emotional issues.

Services

Nutrition & Allergies

Our objective is to improve each person’s individual health by influencing their basic eating and lifestyle habits through knowledge and experience.  We help all types of clients from newborns and their moms to grandparents.

Pre & Postnatal Fitness

In this era of prenatal Pilates videos and Baby toning classes, most women know that exercise during pregnancy is not only safe, but a perfect way to relieve tension and meet new, supportive mothers just like you.

Chiropractic Services

Helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from or related to the spine. Our Chiropractic programs can even be used to prevent injuries and help you achieve total health or wellness.

Massage Therapy

Massage therapy does more than make you feel good, it can actually help your body achieve balance and health. Massage therapy offers a natural  treatment approach which actually relieves musculoskeletal pain for many patients.

Mindfulness

We help you achieve an optimal mental state by focusing on your awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Fitness & Yoga

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health.

Counselling

Counselling provides a space to explore what you need to be able to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. We all have blind spots or find that we get stuck in a feeling or perspective that limits us.

Workshops

As a regular Workshop Facilitator, Tania speaks on many health issues that people are concerned about today. These can be customized for your school, company or group. Please contact us directly for more information.

Manual Osteopath

Osteopathy itself is holistic and relaxing but also therapeutic, it helps your muscles relax and sends information to your nervous system, saying “hey, this muscle is being force to relax, activate relax mode.

Lactation Consultant

A Lactation Consultant provides in home, hospital or in clinic care to help you reach your breastfeeding goals in a supportive and  caring environment.

Labour/Postpartum Doula

Research evidence shows that the quality services of a postpartum doula can ease the transition that comes with the addition of a baby to a family, improve parental satisfaction and reduce the risk of mood disorders.

 

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